Sunbeds: The Glamour That Could Cost You Your Life

Sunbeds: The Glamour That Could Cost You Your Life

Sunbeds are something many people choose to use for the sake of looking “healthy” and “glowing”. But do they understand the facts? Across the UK, 28% of adults use sunbeds. For 18–25-year-olds, that jumps to 43%. Nearly half of young people are regularly lying down...
Our Patron Prof Rob Thomas on The Doctor’s Kitchen Podcast

Our Patron Prof Rob Thomas on The Doctor’s Kitchen Podcast

We’re proud to share that our Patron, Professor Robert Thomas, joined Dr Rupy Aujla on The Doctor’s Kitchen podcast for a fascinating and deeply practical conversation on cancer prevention, lifestyle, and recovery. Why Lifestyle Matters 🔬 Research from the World...
Taming Your Sweet Tooth: Simple Swaps That Can Help

Taming Your Sweet Tooth: Simple Swaps That Can Help

Healthy Eating Week at HCCN This Healthy Eating Week, we’re reflecting on what it really means to eat well, especially when you’re living with or beyond a cancer diagnosis. For some, healthy eating means loading your plate with protein, fibre, and colourful veg. For...